4 Comments

I need to write what I've personally found about how my biome affects my physical and mental health. It's mind blowing how important your gut biome is to your mental and physical health - and not one doctor has EVER discussed this with me or even mentioned it in passing.

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May 30, 2023Liked by Amy Sterling Casil

Love this article. Gives me a lot of good ideas. Happy Memorial Day and a belated Happy Birthday to Bruce. Your friend, Gera.

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